Have you heard of capsaicin? Maybe not, but if you look hard enough at your local pharmacy, you'll likely find it on the shelf. It's used to treat arthritis pain due to it's anti-inflammatory properties, but you can also find it in hot peppers. While many people shy away from spicy foods, hot peppers and hot sauces derived from said peppers have many wonderful qualities. Among them, the aforementioned anti-inflammatory effects, but also anti-cancer and antioxidant effects have been revealed in lab studies. If you're curious to read the original article, click the link above. Just a little more info in our quest to help you Be healthy, my friends.